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Showing posts from November, 2016

Health: Nutritionist Says Boiling Vegetables Leads to Massive Nutrient Loss

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Health: Nutritionist Says Boiling Vegetables Leads to Massive Nutrient LossIt is common nutritional advice to have five servings of fruits and vegetables daily in order to meet the body's vitamin requirements but you could be undoing any potential health benefits if you're not doing it right. Nutritionist, Tracy Lesht, says boiling vegetables can lead to a 50 percent nutrient loss thus depleting their benefits. She said that certain vegetables, namely those containing water-soluble vitamins, should never be boiled if you can avoid it. This list includes cabbage, spinach, kale, broccoli, spinach, beans, and peas.

Vector Tha Viper is my Role Model & Mentor - Up & Coming Rapper and Singer Emirat Omookun (Exclusive Rapport Interview)

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"Vector Tha Viper is my Role Model & Mentor" - Emirat Omookun (Exclusive Rapport Interview)Hello, Readers, you are welcome to our maiden edition of Ink & Pen’s Blog – Rapport Naija Interviews. Our first Exclusive Rapport Interview is with amazing Up & Coming Rapper, Singer, and Song Writer popularly called Emirat Omookun.
Read the full interview below:
What’s up Emirat? You are welcome to Rapportnaija.com. Thanks for finding time out of your busy schedule to grant us this interview. We are really happy to have you here, and as our first ever guest; we will forever remember this date.
Interviewer: So, tell us a little about yourself, real name, background, hood, etc.
Emirat: My names are Rotimi Emmanuel Olajide AKA Emirat Omookun. I am a rapper, singer, songwriter, and lyricist. I am a native of Yoruba (that’s the Yoruba speaking part of Kogi State) and was born and bred in the barracks (Lagos island). I studied Geology and graduated with a B.Sc degree from Olabisi O…

A Gathering Of Crows (Dedicated to Ondo and her plight)

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Poetry:  A Gathering Of Crows (Dedicated to Ondo and her plight)

Warning: Experts say newborn babies should not use car seats for more than 30mins

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Experts say newborn babies should not use car seats for more than 30minsScientists have warned that parents should never put their babies in car seats for more than 30 minutes to avoid the risk of suffocation. The doctors stated that very young babies whose neck muscles are weak, which is not strong enough to stop their heads flopping forward could stop breathing. The manufacturers of babies’ car seats warn that babies should not be left in the car seat for more than 2 hours, but doctors have called for that information to be updated to reflect expert medical discovery with regards to young babies.

Sweet Potato Helps Regulate Blood Sugar – Nutritionist

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Sweet Potato Helps Regulate Blood Sugar – NutritionistDo you eat sweet potatoes? An Abuja based Nutritionist; Mrs. Simisola Adebola claimed that the consumption of sweet potato helps improve blood sugar regulation, most especially in patients with Type 2 diabetes.

Flash Fiction: You Promised...

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Flash Fiction: You Promised...We both know that those promises won't be fulfilled until you get what you want, yet you promise to do it thinking I will agree on your terms.
You promised you will never ask me out because you never date people who work under you, you said you were not into that and you were way too matured for that.
You said to be free with you because you see me more like a daughter (your baby) - the female child you never had.
You said you like me a lot because I was natural, talented, intelligent, beautiful, considerate, a good listener, a problem solver... theist won't end. "Of course, I was just being me, you said I could be free with you and so I was."
You said you wish you can get a girlfriend like me, that if it was possible you will create someone exactly like me so you can have the girlfriend of your dreams.
You said not to worry, you will take care of me like your own daughter. You will always give me anything I want. You started by proving your…

Word Play: Don't Be Lured By Sex and Money

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Word Play: Don't Be Lured By Sex and Money

Psychic Disorder: Doctors Remove Nails, Spoon, Wood and Other Materials from a Woman’s Stomach

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Doctors extract nails, pens, spoon, wood and other materials from the stomach of a woman with psychic disorders

Science Research Say Garlic Makes Men Smell Attractive To Women

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Science Research Say Garlic Makes Men Smell Attractive To Women
You know a nice smell does not relate to garlic when you think about it, but according to new science research, the pungent smell of the vegetable makes men smell attractive to women. This research was published in Hansanugrum & Barringer. Participants were given different amounts of garlic to eat over the course of a week – and 'odour' pads to wear during the course of the experiment.

How to Track a Stolen or Missing Phone

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How to Track a Stolen or Missing Phone  Do you know you can track the exact location of your missing or stolen phone? You can actually trace your phone before going to the police.

Scientists Creates New Disposable USB Memory Stick to Measure HIV (See Photos)

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Scientists Develop New Disposable USB Memory Stick to Measure HIV
A group of scientists from Imperial College London and DNA Electronics has developed a disposable USB Memory Stick that takes a drop of blood to determine the degree of HIV Virus in the blood.

6 Types of Persons You Should Never Invite To Your House Party

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6 Types of Persons You Should Never Invite To Your House Party
Do you know there are some people you should never invite to your house party? Many things could go wrong when these set of people are present in your party.

Why You Should Stop Shaving Your Pubic Hair Completely

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Why You Should Stop Shaving Your Pubic Hair CompletelyDo you shave your pubic hair completely? Are you aware that by shaving completely, your pubic region is vulnerable to infections? Read on to see why you should stop shaving completely.
Contrary to popular acclaimed hygienic practice, an Abuja-based medical expert, Dr. Arikawe Adeolu, has warned of the downsides in completely shaving the pubic hair. He advised that it is safer to lightly trim the pubic hair than shaving it off fully because complete shaving can expose the pubic area to infections. Dr. Adeolu mentioned that waxing or shaving of the hair around the pubic area could result in cracks and make it vulnerable to skin bacterial infection. He further added that the pubic hair represents a major function of providing some level of protection for the individual, especially during sexual activity, avoiding the skin from rubbing against another and causing abrasion.
By shaving the pubic region completely, during sexual activity, a…

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