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Showing posts from July, 2016

7 Foods You Should Never Keep in the Refrigerator

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What type of foods do you keep in your refrigerator? Do you know that there are some food that should not be stored in the fridge? I know many are fond of keeping any leftover or unused item in the fridge. Storing some food items in the fridge can zap or change their flavor, or make them go completely moldy fast. Do not risk losing flavor of food when all you need to do is store them properly and correctly.

8 Foods To Avoid In Order To Maintain A Healthy Digestive System

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Do you know what you ought not to eat or the foods which the body only need in small quantities? If you know, do you avoid food that keeps you less healthy? Do you know about some substances you take that inhibit gaining the appropriate nutrients from foods? 
For a well-balanced health, taking care of your digestive system is important, particularly in relation to the type of foods you consume. There are some specific foods you should avoid if you want to maintain a healthy lifestyle; foods that threaten your digestive system. To maintain a healthy digestive system, you have to eat right, and here is a list of foods to avoid;
AVOID EATING FOODS THAT CONTAIN HIGH FATS



Foods such as cheese, fries, butter and red meat contain a high level of fat, so their intake should be reduced, if possible- avoid them completely. They pose a great threat to your digestive system and can lead to serious health complications such as acid reflux, heartburn and constipation.
AVOID TAKING ARTIFICIAL SWEETENERS



6 Foods To Boost Your Sexual Performance For Men and Women

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Do you want to boost your sexual libido? Stress from work or life problems may be reducing your sexual performance. There is a natural way in which you can improve your sexual performance. You can boost your sexual libido by eating the below foods;
1. Oysters
This sea food contains certain compounds which raises estrogen and testosterone levels. This boosting hormone translates into heightened sexual desire and stamina. Oysters are also a rich source of zinc which is vital for testosterone levels and healthy sperm. It’s also a bonus how oysters improve dopamine levels that helps boosts libido.
2. Almonds
Almonds are a prime source of essential fatty acids. These are crucial since they provide the necessary raw materials for a man’s healthy testosterone production. Some even claim that the smell of almonds can arouse women. Almond is also rich in zinc, which enhances libido.

3. Strawberry
Strawberry is a good source of folic acid and vitamin B. Strawberries provide sustained energy le…

How To Control and Reduce Excessive Sweating

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Do you sweat excessively? Does it leave you feeling low in confidence? Sweating is the end result of metabolism in the body. Normal sweating is necessary because it let us know we are in a good physiological state. It occurs when we undergo vigorous exercises or in an environment with low ventilation. It is also released when we have a high body temperature. Sweating is essential to human health, however, excessive sweating can cause a lot of problems in a person's live.

Pharmacists Are Not Doctors, Do Not Get Killed With Their Drugs Prescription

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A doctor is a person who is QUALIFIED to treat people who are sick while a Pharmacist is a person who is professionally qualified to PREPARE and dispense medicinal drugs ACCORDING TO DOCTOR'S PRESCRIPTION.
Although these two are qualified and related, only the doctor knows the patient well enough to prescribe drugs.
A good doctor asks questions and run tests before administering drugs to patients, therefore he/she knows which type of drug to give as deduced from the answers given, this is why even as a patient you must know and study your body for drug sensitivity and always remember to tell a doctor about the sensitivities.
Pharmacists Are Not Doctors, Do Not Get Killed With Their Drugs Prescription 
A good pharmacist dispenses drugs based on doctors prescription. Telling a pharmacist to give you drugs for treatment is more like self-medication because multiple illnesses can have the same signs and symptoms even when they have different causative agents.
Several lives have been l…

What Do You Know About AC And CC Blood Cells (Hb AC and Hb CC)?

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What is a C blood cell (Hb CC)?
The C blood genotype evolved from the A blood cell. It is formed when Lysine replaces Glutamic acid at position six of the beta hemoglobin chain. The replacement results in crystal formation of blood cells which leads to increased blood viscosity, cellular rigidity, and shortened red cell survival.

What happens when someone has CC genotype?
Hb CC is formed when Hb AC and Hb AC meets, in rare cases Hb AC and Hb SC. There are very few people living with Hb CC, this may be associated with the fact that most of them are miscarried because the Hb CC trait is associated with mild- severe cases of hemolytic anemia -a condition in which red blood cells are destroyed before their normal lifespan is over.
The lucky ones who survive are usually strong and healthy except that they have mild anemia disorders. In vitro studies have shown that there are lower parasite multiplication rates in Hb CC which explains the protective effect of Hb CC against malaria.
Can Hb AC and…

14 Ways To Avoid Child Molestation

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Did you observe lately that the number of child molestation cases making the news has become rampant? Isn't it demonic that adults will penetrate underage girls? girls not even in their puberty stage. I used to believe this isn't real until it happened to someone close to me.
It was my friend's 11 years old sister. One of their cousins (in his early 20s) lives with them. Shockingly, their stepmother woke up in the midnight to the sight of the cousin ejaculating on the little girl sleeping. Their father almost shook to death upon hearing the devastating news. Only God knows how long it had been going on, but the girl's mum had recently complained of her loose vagina. The dad brushed it off and even flogged the girl that she was mischievous.
It happened and it was unbelievable. Further discovery made showed how the cousin had been seeing a lot of porn. He had more than 8 gigabyte of porn on his phone. Uncontrollable sexual arousal could be the cause for his action. This…