3pm Is the Best Time Of The Day To Make Love, Says Hormone Expert, Alisa Vitti

3pm Is the Best Time Of The Day To Have Sex, Says Hormone Expert, Alisa Vitti

What time of the day do you enjoy making love the most with your partner? According to this hormone expert, Alisa Vitti, "as human beings, hormones have huge implications on our sex life, as well as the feelings we experience afterwards.  But then, these hormones fluctuate throughout the day, such that at some point, they peak, and at other times, they reduce in production. Therefore, synchronising your hormones with your partner’s could lead you to achieve more enjoyable sex than ever".

DailyMail reported that Vitti said the best time to have sex during the day is 3 pm. She goes on to say, for women, this is when the hormone cortisol, peaks, and brings with it energy and alertness.  

"At the same time, men have high levels of oestrogen, which makes them more emotionally present during sex.

"Good sex is hard to beat. It can be both orgasmic and intimate and leave you feeling fulfilled both physically and emotionally.

"The key to satisfying sex is for partners to find a way to synchronise their urges."